Gut Health And Health Coaching
My kids constantly asked me if I was angry? And I would constantly reply – No, I’m just tired! But I realised that the lack of my physical strength was resulting in lack of emotional control day in and day out. I knew that I had to do something for myself that the meds won’t fix.
I’m so glad that I found Dr. Naz and was able to feel human again. She was able to help me gain my strength back through simple lifestyle and nutritional changes. Through accountability. Through awareness. I feel like even though I paid for a month of sessions with her, I got a lifetime of support in the form of better awareness of my body and education through nutritional advice.
She didn’t leave me dependent on her. She left me feeling empowered of making better health choices in my life myself. I thought I had a very healthy lifestyle in general, but there are a lot of things I wanted to amp up if I wanted my strength back. There are a few things I needed to eliminate from my diet to be able to benefit completely from what I was consuming. She helped me meal plan more effectively and save time while doing so too. May Allah reward her for her efforts.
– Samina Ayeina
In Remission From Cancer
First of all thank you so much for accepting me for this Therapy Program When I contacted you first, physically I was feeling very lethargic, tired, bloated and was falling sick often. I was feeling lost and I thought I was messing up with my health again after going through the whole cancer treatment. When I first spoke to you itself I understood you are extremely committed to what you are doing and you are doing this with utmost sincerity and conviction. I felt I would get the push that I badly needed to start following a healthy lifestyle. The Garlic and honey infusion is the best natural medicine I have ever had. It made my cough and feeling of unwell disappear within two days itself. Few days into the diet itself I started feeling light, positive and overall healthy. I now understand which food I should eat and what I should avoid. Since I don’t cook regularly, I now understand how bad outside food is and how I should start cooking on my own. I have started the same too. Thanks to you I now know about Bone broth. I absolutely love it and I will definitely order more of it in future. Ever since I started your diet plan I did not have to take antibiotics. I was able to recover faster than last time, which means my immunity is getting better. Thanks a lot for all the guidance and tips and spiritual goodness you sent my way. I shall always be grateful to you for showing me the right way to be healthy and making me believe that we can heal from within. You have given me the confidence to believe that I can do it if I take an effort. Apart from all this I have lost 4kgs I shall definitely take the freedom to contact you if ever I need a push or guidance in future, which I hope you wouldn’t mind.
– Nilofer Rasheed
Digestion Problems
Thank you so much for helping me and finding the root problem, i had digestion problems, bloating and gas, every night i would feel uncomfortable. Every morning I would wake up with a bad taste in my mouth. I didn’t know what was wrong with me. I thought it was serious. Thank you for helping me figure out the root cause and thank you for guiding me step by step during my six weeks. It was very nice to deal with you, your patience, your advice and your knowledge really benefited me. I feel better now and healthier and happier. I learned about my intolerances and what lifestyle changes I need to adopt, how to eat right and how to make the right choices.
– Sara