Health Coahing
Faith Based Wellness
Dr.Naz has always supported and empowered women. She shares valuable information and research work. I followed her Faith based Wellness Reset Program for 3weeks. It was a free online reset program through whatsapp with timely reminders. She was supporting women globally for 3weeks. I really appreciated her patience in answering all our questions and all of her tips and advice in the group.My journal entries helped me to evaluate and correct myself in all aspects of my life. At the end of the program I felt happy and positive both mentally and physically. Dr.Naz also encourages women to be physically active.The weekly netball sessions and the annual Netball Leadership Tournament organised by her is a community initiative for women to train,grow,learn and build themselves. She was my coach as I trained and participated this year. I learnt more than just the game and rules.It was an opportunity for me to grow and develop not only on court but off court too. Dr.Naz,your continued encouragement and support has definitely made a difference in many lives including mine. May the Almighty Bless You in all your endeavours. Words fall short for expressing my heartfelt gratitude to Dr.Naz for her constant encouragement.
– Zahra Ali
Self Care
I won 2 sessions with Dr Naz and it is by far one of my best gifts ever. It has changed my life completely MashaAllah Alhamdulilah. She made me understand the importance of giving myself pockets of kindness and compassion throughout the day to be able to feel great so I can help the ones around me better. She has helped me with just two sessions to keep building myself. So grateful. I am a changed person in terms of how I look at every situation after just 2 sessions. Grateful to Dr Naz for the guidance and skills she equipped me with.
– Nazreen Fassi
Diet Plans
My experience with Dr Naz has been wondrous! I ventured on the 2 week anti-inflammatory diet plan and was genuinely chuffed that I had the pleasure of Dr Naz’s constant care and attention throughout the 2 weeks, not only in terms on being on call 24/7 (literally!) but with the pastoral care and support required, with what can seem a huge change in many peoples lives. Dr Naz provides a perspective on the mental, physical and social wellbeing of oneself, in a perceptive and objective manner that is completely professional and befitting of someone of her stature. The diet was not only to nourish my body, but also my mind and soul. The clarity of thought and sense of reality was deep, along with a spiritual uplift (for those of us that would benefit from such counsel). Her honesty and understanding were appreciated and this symbiotic relationship really was to the benefit of myself. The results speak for themselves and Dr Naz’s commitment to her patients is what probably helps to motivate the upkeep of a lifestyle change, being your support even after the end. Bravo to this holistic approach to health, I cannot stress the importance of going back to basics and looking at the bigger picture.
– Sobia
Son With Dysphagia
I took the 3 week therapy program for my son who has dysphagia and unable to eat any solid food . He refused to even bite food when we started, but thanks to Dr Nazs amazing guidance counselling program we have come a long way , he now bites and munches soft textures , and is open to try further , her approach was very practical and helped us so much in his amazing progress . I would like to thank her and recommend this programme to anyone with children who have eating issues . Jazakalla khairan
– Shazna Fareek